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How to control emotions?

We are talking about negative emotions, and sometimes in our life we didn’t control it when emotional pain is too much.

Here are four simple steps to start controlling your emotions effectively.

Begin to monitor your emotions and be aware. If you are not aware of the times when you are overly emotional or overreacting, how can you try to manage it? Responding immediately to emotional triggers can be an immense mistake. It is certain that you'll say or do something you'll later regret. 

Know the cause of your emotions
Once you have identified how you are feeling, you want to discover why you are feeling it. What is causing this feeling inside you? Of course, there could be a million reasons, and to find out you have to ask yourself, like you would a friend, “What is wrong? What is causing me to feel this way?” Your mind will always look for an answer. Most of the time, simply the way you are thinking about the situation is causing you to feel the way you do. Another huge reason why we feel negative emotions is because our values are not present in that moment or being respected. Remember: discover the ‘why.’

Sometimes by simply understanding why you feel a certain way at a certain time, your emotions will start to diminish because understanding always leads to calming.

Have Faith
Faith is our saving grace in our darkest moments. No matter your creed, developing a healthy relationship with the divine world will help you surmount your obstacles more easily. This is because when you believe in a higher force, you also believe in the power of divine intervention to show you what you must do, teach you why something is happening or even save you from a certain unwanted situation. When burdened with emotion, close your eyes, envision a positive solution to your problem, and ask the universe to illuminate the best path forward.

Who is better between Ed Sheeran and Justin Bieber?

Both are good but the better one for me is Ed Sheeran.

What is bitcoin?

Bitcoin described as a cryptocurrency, a virtual currency or a digital currency it is a type of money that is completely virtual.

It's like an online form of cash. You can use it to purchase products and services, but not many shops accept Bitcoin yet and some countries have banned it altogether.

What food makes you allergy?

I have allergy with shrimp. Actually I was wondering because on the other shellfish I don’t have any problem in eating them, only with the shrimp. When I eat shrimp expect me to have a swelling face and have very itchy skin. I avoid eating shrimp but sometimes I’m also hardheaded even I already know what will happen next I still eat this shellfish. What I’ll do is I’m taking antihistamine to treat the allergy.

Who is Lionel Messi?

If you love football game for sure you know whi is Lionel Messi. You are right he is one the professional and greatest player in football game and I'm a fan. He is an Argentinian football player who plays forward for the FC Barcelona club and the Argentina national team.

Lionel Messi Biography:


Born: June 24, 1987

Country of Origin:    Argentin

Height: 5’7

Salary: 40 million EUR

Net Worth: $400 million 

Wife: Antonella Roccuzzo

Children: Thiago Messi Roccuzzo,  Mateo Messi Roccuzzo and Ciro Messi Roccuzzo

Parents: Celia María Cuccittini, Jorge Messi    

Do you love Jackie Chan movies?

I love Jackie Chan movies but haven't watched the list of his movie that you said. I'm not yet in the world that time hehe.

My top three Jackie Chan's movie:

1. Rush Hour, Rush Hour 2, Rush Hour 3, Rush Hour 4

2. Dragon Blade

3. The Karate Kid

What to expect in Camaya Resort in Bataan?

For sure Camaya Coast Resort will be putted in your favorites place list.


Here's what to expect in Camaya Coast Resort:

1.    Food
Camaya Coast Resort has many food outlets & kiosks to satisfy your cravings during your stay.

2.    WiFi Access
The WiFi signal is very strong.

3.    Water activities
You can choose from the many water activities:
    Scuba diving
    Snorkeling
    Kayaking
    Fishing
    Jetski
    Sailing and Yachting
    Windsurfing
    Surfing & Skimboarding
    Banna boat ride

4.    Non-water activities
You can also try the non-water activities:
    Hiking
    Biking
    Volleyball
    Acrchery
    Historical tours
    All terrain vehicles

5.     Infinity Pool
You and your friends can unwind and feel refreshed with their infinity pool.

6.    Aqua Fun Water Park
This is the newest amenities that you will enjoy in Camaya Coast Resort. It is a water park that showcase a giant slide, not only kids will enjoy this facilities but also adults.

What is the best souvenir you can buy in the Boracay?

Boracay offers lot souvenirs to every tourist. And for sure your sister will get confused of the variety of items she can bring home. I guess that's why she is asking you then.


Here's my list regarding Boracay souvenir:

1.    Boracay shirt

A Boracay shirt with your printed name makes it special.

2.    Sand Bottle Key Chains
Boracay is well known with their white sand. I believe this souvenir is good too.

3.    Puka Shells
You can choose from necklace and bracelet puka shells souvenirs. This kind of shell jewelries is awesome.

4.    Dress
Some Boracay stalls sell different dresses with different tribal prints which you can use in other beaches or resorts.

5.    Capiz products
You can find many capiz products in Boracay that you can display in your room or home.

Is long term investment for mutual funds safe?

What is the best internet provider in the Philippines?

We used Fibr Plan 2899 of PLDT so far this is the best internet connection that we have availed in the Philippines. It has unlimited data and comes with a free modem. However, it is actually a 50 Mbps connection that is doubled for the first 6 months only. This means that the speed reverts to 50 Mbps starting on the 7th month. The promo is available to new Home Fibr subscribers only.

Unique ways to promote business?

Nowadays many businessmen used the social to promote their business. And one of the unique ways to promote yours is through social media contest promotion

People love free stuff, why not post to deal. I see a lot of business today that uses that marketing strategy and it works for all of them.

Make your contests post super sharable. This means adding “share this contest” buttons if you have an entry form on a website, or purely encouraging social sharing in general. The more people who know about your business contest the merrier for you anyway.

Promote your contest on all social media. If you’re running a photo contest via Instagram, make sure you still promote the contest on Facebook, Twitter, Pinterest, etc. It will help you a lot if you want all your followers, across all social media networks to know about your great giveaway and to discover your business of course.

What is the best financial decision?

I guess the best financial decision I made is paying all my debts, and stop getting it especially when you just want to buy things that are not really important.

Financial literacy exists to me. Is this a sign of aging? haha

What is the average cost of living in San Diego, California?

How to level up in dungeon quest roblox?

What are the documents needed for travelling to USA?

What is the best TV antenna?

Here are some indoor and outdoor antennas to choose for any Sharp brand television:

Mohu - Leaf Fifty Amplified Indoor HDTV Antenna
Designed for use with select HDTVs, this omnidirectional Mohu Leaf Fifty MH-110584 antenna comes with a RF filtering low-noise antenna signal amplifier that ensures clean, powerful signals and features a range of up to 60 miles for optimal coverage.

RCA - Indoor Dipole/Plate HDTV Antenna
Capture TV signals 40 miles or more from the tower with this RCA indoor antenna. Its SmartBoost technology amplifies and filters signals for optimal picture quality, even for 4K and 1080 HDTV programs. The separate flat-panel UHF and VHF dipole elements of this RCA indoor antenna receive the full range of broadcast TV stations.

Insignia™ - Multidirectional HDTV Antenna
Only @ Best Buy Bring a huge array of entertainment into your home with this Insignia™ NS-ANT715 multidirectional antenna, which allows you to receive VHF and UHF signals on your HDTV and enjoy broadcasts in crystal-clear 720p or 1080i resolution.

RCA - Multidirectional Indoor HDTV Antenna
Optimized for VHF and UHF frequencies, this RCA ANTB25 antenna works with most ATSC digital tuners and NTSC analog tuners when signals are present, including HDTV and standard definition, to offer a reliable backup for when storms block transmission.

TERK - Indoor Flat Amplified HDTV Antenna
Only at Best BuyWatch 4K and HDTV network shows for free with this TERK indoor antenna. With the ability to pick up signals in a 360-degree radius, this multidirectional antenna doesn’t require frequent adjustment, and the flat design is aesthetically pleasing. This TERK indoor antenna has a digital amplifier to clear up weak signals for optimal reception.

Insignia™ - Indoor HDTV Antenna 
Only @ Best Buy Receive free local HDTV broadcasts with this Insignia™ NS-ANT314 indoor HDTV antenna that features an integrated 4' coaxial cable for quick and easy connection to your HDTV.

Mohu - Sail Outdoor Multi-Directional Antenna
Only at Best Buy Pick up over-the-air HD channels with this Mohu Sail antenna. Its range of 75 miles lets you enjoy free entertainment without a cable subscription, and its modern aesthetic blends in with home decor for a seamless appearance. This Mohu Sail antenna has a FirstStage amplifier that helps deliver a crisp, clear picture.

Antennas Direct - ClearStream 4MAX Indoor/Outdoor HDTV Antenna
Watch HD channels over the air with this Antennas Direct ClearStream 4MAX antenna. It receives TV signals from over 70 miles away, and its UHF and VHF configurations provide optimal reception without having to aim it. This Antennas Direct ClearStream 4MAX antenna includes a 20-inch mount and base stand for indoor or outdoor installation.

Antennas Direct - ClearStream 2MAX Indoor/Outdoor HDTV Antenna
Improve your digital television reception with this low-profile ClearStream 2MAX antenna. Powerful and easy to install, this durable unit receives digital signals from up to 60 miles away, which it amplifies to enhance your picture. Mount this weather-resistant ClearStream 2MAX antenna indoors or outdoors using its conveniently included base stand.

How to trace prank caller?

Some numbers can reveal by searching it in Facebook. But these days most prank callers don’t linked their numbers in Facebook of course to avoid knowing their personality.

People today used the services of a reverse phone number to check their unknown caller identity.

How to repair damaged earphone?

This is the most common issue of an earphone because the audio jack has gotten bent back and forth a lot of times that it has caused a short in the wiring. You will need a few tools and materials to fix the issue like wire strippers, wire cutters, masking tape and electrical tape.

For me, unless I was dealing with really expensive earphones, I would likely just spend the US$10 or less it costs to purchase a new one.

How much is home theatre systems?

I collect some theatre systems that have good rating. I hope it will help you decide what unit to buy.

Paradigm Cinema 100
Not having a ton of room doesn't mean you have to have a bad listening experience. Whether you're in an apartment or just need a setup for a smaller office, the Paradigm Cinema 100 can provide you with similar sound to a full system without taking up all the space.
•    Impressive dialogue clarity
•    Integrated cooling system
•    Wall mounting brackets included
Brand:    Paradigm
Model:    Cinema100CT
Ship Weight:    48 pounds
Rating:    5.0 / 5.0
Price:    $695.00

Elac Debut
The Elac Debut is a collection of two towers, a center, a subwoofer, and two bookshelf speakers that are ready to be put together into the ultimate home theater experience. The bass can even be controlled from within an app, so the rumbling doesn't bother your family.
•    Impressively natural midrange
•    Doesn't distort at high volumes
•    Compatible with bluetooth
Brand:    Elac
Ship Weight:    159.1 pounds
Rating:    4.8 / 5.0
Price:     $1,419.95 

Enclave CineHome
True to its name, the Enclave CineHome serves as an entertainment hub for your equipment by delivering a 24-bit, high-definition audio signal, which projects an intense surround sound experience comparable to the acoustics found in many professional theaters.
•    Connects to television with 1 cable
•    Three hdmi inputs
•    Wireless remote for subwoofer
Brand:    Enclave Audio
Model:    006007
Ship Weight:    64.8 pounds
Rating:    4.6 / 5.0
Price:    $799.00

Onkyo HT-S5800
Whether it's hearing every nuance of a multidimensional soundtrack or precise MP3 streaming from a mobile device, the Onkyo HT-S5800 has you covered. Its 5-inch mid-range drivers, AccuEQ room calibration, and balanced-dome tweeters ensure equal and focused audio coverage.
•    Supports dolby atmos
•    Up-firing for realistic acoustics
•    Accepts 4k ultra hd video signals
Brand:    Onkyo    
Model:    HT-S5800    
Ship Weight:    75.8 pounds    
Rating:    4.5 / 5.0
Price:    $578.49 

Bose Lifestyle 650
Perfect for your man cave or large living room, the Bose Lifestyle 650 comes with 6 HDMI inputs, so that you can plug it in to every HD device you could possibly need to. It also works with the Bose SoundTouch app to make streaming music easy.
•    Intuitive and simple setup
•    Powerful bass output
•    Too expensive for the quality
Brand:    Bose
Model:    761683-1110
Ship Weight:    70 pounds
Rating:    4.2 / 5.0
Price: $3,999.00

How to recover photo in iPhone 5s?

Having those photos back can be a little trickier, but not impossible. If you adhere to Apple’s encouragements to back up your phone on a regular basis to iCloud or iTunes, you may still have control of the photos that have been deleted. Search for its tutorial. Don’t lose hope!